EMDR, Neuroplasticity & Mindfulness

Integrating EMDR’s bilateral stimulation with mindful attention and practices that activate neuroplastic change. Meet the guidance of the Seven Sisters—community, wisdom, connection and the medicine of stillness.

You’ll learn tools that calm the nervous system, reshape thought and behavior patterns, and help your mind build new pathways for creating a life worth living.  You are the architect and you are creating the blueprint of your future!  Join us today on our podcast EMDR the mind architect with Karen Baluch, LPCCS, LICDC, LMHC, certified EMDR practitioner.